life is like a bicycle, the direction is in one's own hands.only by pushing hard can one move forward without pushing hard. that means riding a downhill road, whether it's against or against the wind, all by oneself! your future depends on your present, no effort, no gain!
人生就像一輛自行車，方向掌握在自己手中，你可以用力推動前進，而你仍然在沒有力量的情況下向前邁進，這意味著你騎的是一條下坡路，不管逆風和順風，全靠自己！你的未來取決於你的現在
you don't h**e to turn against the wind, but you must live towards the sun.
你不必逆風翻盤，但你必須向太陽生。
your current efforts and preparations are all a form of sedimentation and accumulation, which will help unleash powerful forces when a special time point arrives in the future.
你現在的努力和準備，是一種沉澱和積累，在未來乙個特殊的時間點到來時，它們會幫助你迸發出巨大的力量。
first it hurts,then it changes you.
一開始會很痛，但它會改變你。
one day, your efforts will prove you.
總有一天，你的努力會為你證明自己。
downhill [ˌdaʊnˈhɪl , daʊnhɪl] n.下坡;
preparation[ˌprepəˈreɪʃn]n.準備（工作）;
sedimentation [ˌsedɪmenˈteɪʃn]n.降水、沉降;口供;
accumulation [əkju:mjə'leɪʃn]n.積累;積累;
unleash[ʌnˈliːʃ]vt.解雇。。。。束縛;發洩;